Resource Articles

Learning about how to establish financial health can be daunting. Vanderbilt Human Resources has a fun way to help you educate yourself on ways to save money and get the most out of your Vanderbilt benefits. Download this financial literacy crossword and grow your financial knowledge.

This April Fool's issue (Medical Center Edition) includes: Finding Your Place - Are you VU or VUMC? New Vaccine For Vaccine Phobia Fad Diets for a Fast Life Poolapalooza We want your feedback! Share your thoughts and ideas with us for Connection.

Keep Calm and Get Your Colonoscopy March is National Colorectal Cancer Awareness Month. About 5% of Americans will develop colorectal cancer during their lifetimes. Cancer of the colon is usually preventable, highly treatable, and often curable. Listen to this Wellcast to learn about symptoms and risk factors for colon cancer and what you can do to help prevent it.

This issue (Medical Center Edition) includes: Care Gap Alerts: Colorectal Cancer Screening with Dr. Roberta Muldoon HR Corner: Let Vanderbilt Help You Maintain A Healthy Heart How Sweet It Is: Natural vs.

Becoming fiscally stable requires income and a skillset to manage your financial resources. 70% of Americans live paycheck to paycheck, and 64% of Americans cannot cover an emergency of a thousand dollars without borrowing money. The average person owes nearly a quarter of each paycheck to consumer debts: student loans, credit cards, and car loans. As living expenses rise and debt grows, the need for affordable support for debt reduction and money management is crucial.

Use these tips when ordering or otherwise providing food for your department meetings or celebrations.

This issue (Medical Center Edition) includes: Leading by Example with Freddie Easley Health & Wellness By The Numbers FY15 Healthy Food Choices at Work NEW - HR Corner: Give Your Benefits A Checkup Recipe: Slow-Cooker Buffalo Chicken Meatballs We want your feedback!

In this issue: How to Complete Go for the Gold Leading By Example The Counselor's Corner The ABC's of Hepatitis Hold the Stuffing Issue 355, 2015 - October/November 2015

This issue includes: Leading by Example with William Stead, MD No Shame, No Blame: Secrets to Living Well Quotes New-School "Fruit" Salad Recipe How To Get Ahead of Your Headaches The Counselor's Corner We wan

We often talk about health and wellness as goals, but the real focus is about our quality of life. We are actually meaning more than wellness; we are seeking “well-being.” Wellness is the absence of illness. While this is a good thing, it doesn't address what it takes to be happy or to enjoy life.