Resource Articles

Special features include: The Counseling Corner - Disorderd Eating Behaviors, Kindness Counts, Leading By Example with Dean Linda Norman, Recipe for Crunchy Baked Chicken with Sweet Potato Fries, and more! Issue 341, 2014 - February/March 2014

This issue includes: Leading by Example with Dean Emilie Townes Flulapalooza Fun Facts Occupational Health Clinic Talk featuring tips to stay well rested during the holiday season Ask the Dietitian featuring tips to maintain healthy eating habits during the holiday season Editor’s Note: The

The words “holiday” and “stress” do not belong together. A holiday is supposed to be a time when a person relaxes, participates in fun activities, gets some distance from day-to-day hassles, and spends time with family or loved ones. The reality is that even positive events can cause stress, and demands or changes in routine are often unavoidable. Even though the holidays tend to be more stressful than restful, there are ways to manage stress and make room for more enjoyment. 10 healthy ways to manage the negative stress you might experience this holiday season:

Dealing with loss, due to whatever circumstance, is difficult. It can be particularly difficult, however, to know how to interact with others who are experiencing a loss. Responses to this type of situation can range from avoidance to becoming overly-involved. The best response is somewhere in the middle.

This issue includes: Leading by Example with Deputy Vice Chancellor Judson Newbern Resilience: Turning Challenges Into Success Information about the new Vanderbilt Recreation and Wellness Center Hold the Stuffing weigh-in schedule

This issue includes: Leading by Example with Assistant Vice Chancellor Jill Austin Go for the Gold deadline information A spotlight on Executive Chef Bill Claypool The recent honor received by Heal

Most religions have no prohibition against vaccinations, however some have considerations, concerns or restrictions regarding vaccination in general, particular reasons for vaccination, or specific vaccine ingredients. Below is a list of the current position of some of the more common religious faiths. Buddhism - Buddhism has no central authority that determines doctrine. Vaccination is widely accepted in predominantly Buddhist countries.

Please Note: This video was launched in 2013 as part of the Go for the Gold Game Plan for Your Health. Some colleagues interviewed are no longer at Vanderbilt, but the concepts they address remain timeless.

A job is not who we are but rather what we do. It doesn't speak to your attributes as a person, as a friend, as a partner or as a parent. Nevertheless, the loss of a job feels devastating. It represents livelihood, identity, and life purpose. In today's economic times, the loss may not be the direct result of your actions but rather based on the business or financial position of the employer. There are some important steps to take during a transition.

This issue includes: Leading by Example with Dr. Dan Beauchamp The healthy benefits of gardening Taking the sting out of bug bites Introduction of the new Start!