Resource Articles

​This issue (Medical Center Edition) includes:

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​This issue (Medical Center Edition) includes: Invest in Your Well-being During Mental Health Month "Passion at Work" with Kathy S. Moss Making Physical Fitness Fit Foods to Boost Mood Take Charge of Your Care Issue 382, 2018 April/May (Medical Center Edition)

Your browser does not support the audio element. Download the file to your computer. Laurel Schaefer, a Nurse Practitioner with the Sleep Division at Vanderbilt University Medical Center, shares insightful knowledge about adjusting to Daylight Saving Time and good sleep habits​.

​by Chad A. Buck, Ph.D. Clinical Psychologist Work/Life Connections–Employee Assistance Program

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​Watch Well-being: Keep Your Eye on the P.I.E. to hear Vanderbilt Faculty and Staff share practical steps you can take to achieve overall well-being.There are many different aspects of our lives that contribute to our well-being. In this Game Plan for Your Health Video, Well-being: Keep Your Eye on the P.I.E., see how you can enhance well-being in your life by:

This issue (Medical Center Edition) includes: "Care Gap Alerts" with Alexander T. Hawkins, MD, MPH "Passion at Work" with Dave Andrews Take CAUTION Against Cancer Fiber - For a Healthy Colon and a Healthy Heart Perks & Preventive Care Issue 381, 2018 February/March (Medical Center Edition)