Resource Articles

Most religions have no prohibition against vaccinations, however some have considerations, concerns or restrictions regarding vaccination in general, particular reasons for vaccination, or specific vaccine ingredients. Below is a list of the current position of some of the more common religious faiths. Buddhism - Buddhism has no central authority that determines doctrine. Vaccination is widely accepted in predominantly Buddhist countries.

A job is not who we are but rather what we do. It doesn't speak to your attributes as a person, as a friend, as a partner or as a parent. Nevertheless, the loss of a job feels devastating. It represents livelihood, identity, and life purpose. In today's economic times, the loss may not be the direct result of your actions but rather based on the business or financial position of the employer. There are some important steps to take during a transition.

This issue includes: Leading by Example with Dr. Dan Beauchamp The healthy benefits of gardening Taking the sting out of bug bites Introduction of the new Start!

The American Psychological Association in their Road to Resilience Initiative defines resilience as the process of good coping and adaptation in the face of a challenge, trauma or significant sources of stress.   

BUILDING RESILIENCE: TURNING CHALLENGES INTO SUCCESS Healthy Lifestyle Being resilient requires mental and physical energy. In order to have the emotional energy to deal with the challenges that life throws your way, it is important to maintain healthy lifestyle practices for optimal functioning.

Building Resilience: Turning Challenges Into Success Resilience Skill Development: It would be great if everyone was born with a full repertoire of traits and skills for resilience. Since we are not, it is reassuring to know that with practice and training we can learn the behaviors, attitudes and skills necessary to increase our ability to spring back from challenges. There are four skill sets that are particularity helpful:

Building Resilience: Turning Challenges Into Success Attitude Our attitude drives our behavior. This is the foundation for resilience; the way we view the world. Six ways to build a resilient attitude include:

This issue includes: Leading by Example with Assistant Vice Chancellor Brock Williams, National Employee Health and Fitness Day information, and tips for better posture. Issue 332, 2013-April/May

Today more faculty and staff are requesting healthy foods at meetings, in vending and at campus and off-site retail options. In order to facilitate faculty and staff in maintaining or taking up healthy eating, Vanderbilt has a special initiative called Healthy Bites.

This issue includes: Leading by Example with Nancy Brown, MD The Counseling Corner featuring the topic of perfectionism Tips for handling dry skin The Eating Well Recipe: Sweet and Spicy Peanut Stir-fry An article on how to effectively stand up for yourself