What Do I Say When…I Feel Negatively About My Body or Weight?
Work/Life Connections
Even though there is much to be learned about healthy nutrition and the reasonable, healthy approach to eating and exercise our heads and hearts often have different perspectives on the matter.
Food Trucks
Health Plus
Posted in
Keep on Truckin'! Enjoy lunch from a choice of two food trucks every Wednesday from 11am-2pm behind Light Hall.
Issue 385, 2018 October/November (Medical Center Edition)
Health & Wellness
This issue (Medical Center Edition) includes:
Issue 384, 2018 August/September (Medical Center Edition)
Health & Wellness
This issue (Medical Center Edition) includes:
Dementia and the Healthy Brain
Work/Life Connections
As our population ages, it is now estimated that for the US and other industrialized nations, the number of individuals diagnosed with neurocognitive disorders, such as Alzheimer's disease, will continue to increase. The CDC noted that, in 2017, complications from Alzheimer's was the sixth leading cause of death for individuals in the United States who are 65 and older. Worldwide, the incidence of dementia is thought to be on the increase, with researchers estimating that the diagnosis of Dementia will triple by 2050.
Coping with Reactions to School Shootings
Work/Life Connections
by Chad A. Buck, Ph.D.
Clinical Psychologist
Work/Life Connections–Employee Assistance Program
2018 Game Plan for Your Health - Well-being: Keep Your Eye on the P.I.E.
Health Plus
Posted in
Watch Well-being: Keep Your Eye on the P.I.E. to hear Vanderbilt Faculty and Staff share practical steps you can take to achieve overall well-being.There are many different aspects of our lives that contribute to our well-being. In this Game Plan for Your Health Video, Well-being: Keep Your Eye on the P.I.E., see how you can enhance well-being in your life by:
What Do I Say When Someone Tells Me They Have Been Assaulted/Harassed?
Work/Life Connections
What Do I Say When…
Someone Tells Me They Have Been Sexually Assaulted or Harassed?
Let's Go OHO!
Health Plus
Posted in
The many Health and Wellness resources available to faculty and staff working at One Hundred Oaks.
What Do I Say When Someone is Talking about Suicide?
Work/LIfe Connections
What Do I Say When…?
Someone is Talking about Suicide
Suicide can be an anxiety-provoking topic. Often, the simple act of just seeing or hearing the word spikes personal and societal fears. The idea of a colleague, friend, or loved one talking about killing themselves or “wanting to die” can be even more overwhelming and scary. This article will help to alleviate some of the unknown and answer common questions about how to manage the difficult topic of suicide.